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    Carmen Carlos
         SORegional Next Runner

    • Regional Finish:

      5

    • Time:

      17:12

    • National Finish:

      12

    • Time:

      17:53

    • Hometown:

      Mobile, AL

    • High School:

      McGill Toolen Catholic High School

    • 800m:

      2:13

    • 1500m:

      -

    • 1600m:

      4:51"

    • 1 mile:

      4:48

    • 3200m:

      10:34

    • 2 mile:

      10:25

    • 5K:

      17:12

  • Cross Country Highlights
    4 time Gatorade Alabama Runner of the Year 
    4 time 6A Individual State Champion 
    Alabama State 5k Record Holder
    Jesse Owens Classic Course record holder
    Track Highlights
    New Balance Indoor Nationals Two mile Champion 
    10 individual State titles 
    New Balance Outdoor Nationals Freshman Mile Champion 
    1st Place Golden South Mile Freshman year
    Cross Country Bests
    17:12, 5k, Footlocker South Regionals  17:19, 5k, Alabama State Meet 
    17:20, 5k, Alabama State Meet 
    Hobbies: shopping, baking;

    Person would most like to meet: Justin Bieber

    Hero: Jesus

    Superstition: I have to have a banana and a bagel with peanut butter and honey for a pre-race breakfast. Also, I always have a Gu before I race.

    Most influential person: My mom