West Regional

 

click here to register online at Get Me Registered

Legendary Mt. SAC is the site of the Foot Locker Cross Country Championships West Regional. This course will challenge and inspire you as it has renowned runners such as Ryan Hall, Galen Rupp, Marc Davis, Meb Keflezighi, Deena (Drossin) Kastor, Sara (Bei) Hall, Jordan Hasay and Lauren Fleshman.

Race Schedule
December 2, 2017
Runners may only participate in one race.

Time Division Distance Awards
7:10 Open Race (non high school runners) 5K Top 15 / gender
7:30 Freshman Boy 5 K Top 48
7:37 Freshman Girl 5 K Top 48
7:52 Sophomore Boy 1 5 K Top 48
7:59 Sophomore Girl 5 K Top 48
8:14 Sophomore Boy 2 5 K Top 48
8:24 Junior Girl 5 K Top 48
8:39 Junior Boy 1 5 K Top 48
8:46 Senior Girl 5 K Top 48
9:01 Junior Boy 2 5 K Top 48
9:16 Senior Boy 5 K Top 48
9:50 Seeded Girls 5 K Top 24
10:30 Seeded Boys 5 K Top 24
11:00 FS All West Girls Awards Presentation Top 24 Combined
11:05 FS All West Boys Awards Presentation Top 24 Combined
11:15 Seeded Girls Awards Presentation Top 24
11:50 Seeded Boys Awards Presentation Top 24
Please note: Schedule is dependent upon number of participants and may flucate a bit. This is a very good approximation based upon past history. Final race day schedule will be distributed at packet pickup on Friday, December 1st.
Note: For all races that are combined, awards will be given separately to each age group.
Registration

Online Registration Procedures

• Register online at: www.getmeregistered.com.
• Online registration closes on November 26th at 11:59 pm.
• Online registration fee is $17.00 for those who register by 11:59 pm on November 12th.
• Online registration fee is $40.00 for those who register between November 13th and November 26th.

Mail In Registration Policies

Printable Entry Blank
• Mail in registration fee is $17.00 for those postmarked on or before Saturday, November 11th.
• Mailed In Entries postmarked November 12th or later will not be accepted.
• Runners who have missed the mail in deadline and still wish to enter will have to register ONLINE
• PLEASE NOTE: No entry application will be accepted via postal delivery, overnight mail or online after November 26th. If you still wish to take part you must show up in person on Registration and Packet Pick up on Friday, December 1st, 2017 at Mt. San Antonio College. You may register in person at that time. Cost is $50.00. Make sure you have your signed parent permission slip with you when you come to register.
• Late entries must be paid with a cashier’s check or money order or cash. No personal checks will be accepted. Please be aware that late entries cannot be guaranteed a backpack.
• FAXED ENTRIES WILL NOT BE ACCEPTED FOR ANY REASON.
• Mail-In Confirmation:Mail in registrants that provide a self addressed stamped envelope will receive confirmation via US mail.
• Mail all checks to the following address:
Foot Locker Cross Country Championships
P.O. Box 1374
Walnut, CA 91788
Attention: Doug Todd
Packet Pickup
Friday, December 1st Distribution of race numbers, race information and backpacks takes place from 10:00 a.m. until 6:00 p.m. at Mt. SAC College, Building 50 - G, Fieldhouse. Photo ID required for pick up.
Saturday, December 2nd Distribution of race numbers, race information and backpacks takes place from 6:30 a.m. until 8:30 a.m. at Mt. SAC College, Building 50 - G, Fieldhouse. Please make every attempt to pick-up your race number before Saturday. On race day, the lines can be long and we cannot guarantee you will be able to get your number in time for your race. Photo ID required for pick up.
Group Discount
We will prepare and package your chips/bibs and backpacks for a quick and easy pick up if the following criteria is met:
1. All members of the group must have registered and paid on line.
2. All group members must list 'Group Name' in exactly the same manner when they register. Example: Members of "Team Butterball" must list their affiliation as "Team Butterball". Simply putting 'Butterball' or 'Butterball Team' , or "TB" will not work. Tell your team members how you want them to list your team name.
3. All group members must list a "Group Leader" as well with the group leader phone number.
4. Registration must be completed by 11:59 PM, Friday, November 24th, 2017.
5. Once all of your team members have registered and paid please send an email to westgroup@footlockercc.com. Tell us your team name and how many runners have paid and registered on line. Send a phone number in order for us to reach you if we have any questions.
6. You will receive one Foot Locker West Jacket for every ten (10) athletes on your list. (example: 27 athletes- receive two jackets, 31 athletes- receive three jackets) Tell us what sizes you would like in your email to Ron Kamaka.
7. Runners in your group who miss this deadline must register as Individuals and wait in line at Pre Race Pick UP.
8. There will no longer be any opportunity for an individual representing a group but who did not register AS A GROUP to come in and pick up for their entire team on packet pick up day. We tried to assist the large groups in the past but there are a number of you now and it has created too many problems for us and the others waiting in line at pick up.
Race Course
The course is 5000 meters and consists of rolling hills with two steep climbs. 80% dirt trails, 10% cement trails.
The race course has changed and the start and finish line will be modified due to new stadium construction. Map will be updated when plans are finalized.
Location of the Course Mt. San Antonio College is located at the corner of Grand and Temple Avenues. Approximately 2 miles west of the 57 freeway.
States Competing
Alaska, Arizona, California, Hawaii, Idaho, Montana, Nevada, New Mexico, Oregon, Utah, Washington, Wyoming, and U.S. citizens in Overseas Military Installations.
The state where a runner resides determines in which regional meet he/she must participate. Runners must participate in the region to which their state has been assigned. Boarding school students must compete in the region of their school location. Non U.S. citizens who attend high school in the U.S. and who meet the age requirement may compete. Home-schooled students may compete in the region of their residence during the school year.
Awards
  • Medals to the top 15 boys and top 15 girls in the Open Race - 8th grade and under division.
  • Medals to the top 15 men and top 15 women finishers in the Open Race - post high school division. Medals will be awarded to the top 15 / gender. Please note that the only two divisions in this race are male/female. There will be no distinction made to grade or age.
  • Medals to the top 48 girls and top 48 boys in each grade level in the high school races.
  • "All West Team" certificates for the top 24 runners (based on finish time) taken from the Frosh and Soph races. This is overall and not per grade level.
  • Medals to the top 24 finishers in the seeded races. In addition, the top 10 finishers in the boys and girls seeded races will advance to the Foot Locker National Championships in San Diego the following Saturday.
  • Participant's Awards Every runner in every race will receive a backpack and a meet program highlighting the previous 38 years of Foot Locker races, as well as previewing this year's race.
  • State Team Awards The top five boys and top five girls from each individual state will constitute that state's "team." Each individual in the top five state teams will receive a medal. All races will be considered in the scoring. Scoring is based upon cumulative time basis.
  • National Qualifiers The top ten (10) finishers in each of the seeded races qualify for the Foot Locker National Finals in San Diego, CA on December 9, 2017.
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    FLCCC West Records

    • Boys
      Seth Watkins (2000) 15:21
    • Girls
      Amber Trotter (2001) 17:14

    Top Returners

    Here is a scouting report of the top potential runners in the 2016 West Regional

    2016 Scouting Report  

    FLCC West History

     

    Past Results  

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